I have been traveling the world since I was 15. If you're thinking of going traveling solo, and it's making you nervous, just know that that is totally normal. In fact, even though I've traveled solo countless times, I started getting a bit of trepidation before every single solo trip, because there are so many questions playing on your mind, right? It feels like a first day in a new school, it feels like you might get lonely, you might not make friends, you might get sick and have nobody to take care of you. Anything could happen.
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But here is what actually happens. The second you get on that plane, or that bus, or that train, taking you to your first destination, about half of your worries disappear immediately. As for the remaining 50%, let's tackle those now with my solo female travel tips. 

I finished my teacher training with Trika Yog, Bangkok, Thailand, in 2019. It’s been a while, and it was a long journey from picking the right yoga teacher training school, choosing the location, to finally getting on-board. When people around me found out I was taking the yoga teacher training in Bangkok, I got a lot of questions. So I’ll list them here and tell you about my absolutely wonderful journey in my yoga teacher training with Trika Yog in Bangkok.

Is yoga teacher training worth it?

Absolutely! Yoga teacher training has definitely deepened my yoga practice. I have taught my friends and family since the training ended. During lockdown because of COVID, practicing yoga at home was possible because I had been taught the proper alignments already. That means I was more aware if my hips are squared in poses, and definitely being more careful of my lower back in all poses, and much more. I wouldn’t have known all this without the teacher training. Even if you don’t intend to become a yoga teacher, I still encourage the yoga teacher training as a good investment in yourself.