Attending a silent meditation retreat could be one of the most rewarding experiences in your life. I’d never thought I’d join a meditation retreat. I can’t imagine eating only two meals a day, sleeping in a temple, and not talking and being away from my phone for days! But it turned out to be the best days of my life!
I had always practiced yoga. They include some breathing work every once in a while. But my mind is far from silent. In fact, I loved hearing things when I “meditated” – taking it as God or the Universe whispering wisdom to me. At times, it’s really wisdom coming to me. At times, it’s wishful thinking. But learning to meditate is how I learn to be quiet. Rather, my mind learns to be quiet. My experience with the silent meditation retreat was with Wat Maheyong in Ayutthaya. It was amazing. The main work was purely on observing your breath. There were both sitting and walking meditation. I loved how everything was principle-based, and there were no strict forms of what you should do. As long as it quiets your mind, it doesn’t matter what mantras you use. And I will be returning when I need more silent meditation!
0 Comments
Whether you're a traveler based in Bangkok, here for a business trip, or an expat living in Bangkok, there are many weekend getaway options that are quite close to the city. Here are the best destinations - both for travelers and locals alike! While you can get to these places with public transportation, having a car to drive around can be very convenient. Buses run on schedule and in some region, it's not that frequent. I'd recommend renting one. Check out your car rental options here Pattaya
One of the favorite getaway destination for locals and very popular among tourists visiting Bangkok! Pattaya offers a wonderful beach vacation experience only 2 hours away from Bangkok. There are plenty of activities and things to do in Pattaya - from swimming in the sea, sunbathing in the beach, to visiting a zoo! There are lots of seafood restaurants that offer fresh seafood. In fact, as you walk along the beach, there'll be people selling fresh seafood for you too! Pattaya is no doubt my number one getaway from Bangkok! If you're looking for a place to stay, there are many fantastic hotels and resorts at various price range. For solo travelers who'd like to keep the budget under $100 a night, you can see some great hotel choices here. |
AuthorRachel has solo traveled to many places in the wold. When she can't travel abroad, she'd spend her weekends doing yoga, reading, cafe-hopping, or going on a weekend getaway. Archives
October 2020
Categories
All
|